{"id":9212,"date":"2024-08-29T16:07:19","date_gmt":"2024-08-29T20:07:19","guid":{"rendered":"https:\/\/www.hospitaldetalca.cl\/2022\/?p=9212"},"modified":"2024-08-29T16:07:20","modified_gmt":"2024-08-29T20:07:20","slug":"cierra-exitosamente-el-primer-curso-de-monitores-de-pausas-activas-del-hrt","status":"publish","type":"post","link":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/?p=9212","title":{"rendered":"Cierra exitosamente el primer Curso de Monitores de Pausas Activas del HRT \u00a0"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nuestro Subdepartamento de Salud Laboral en conjunto con el Departamento de Capacitaci\u00f3n y Formaci\u00f3n, organizaron un interesante Curso de Monitores de Pausas Activas, perteneciente al Programa Anual de Capacitaci\u00f3n, cuya duraci\u00f3n fue de 22 horas pedag\u00f3gicas, desarrolladas entre el 7 de junio y el 21 de agosto del presente a\u00f1o.<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-768x1024.jpeg\" alt=\"\" class=\"wp-image-9213\" srcset=\"https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-768x1024.jpeg 768w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-225x300.jpeg 225w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-1152x1536.jpeg 1152w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-110x146.jpeg 110w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-38x50.jpeg 38w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724-56x75.jpeg 56w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7724.jpeg 1536w\" sizes=\"auto, (max-width:767px) 480px, (max-width:768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Seg\u00fan explic\u00f3 Michel Villarreal, kinesi\u00f3logo del Subdepartamento de Salud Laboral, se formaron 15 monitores, es decir, funcionarios pertenecientes a las Subdirecciones Administrativa y de las Personas, quienes se sumaban de manera voluntaria a este plan piloto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El objetivo en tanto se enfoc\u00f3 en entregar conocimientos t\u00e9cnicos y pr\u00e1cticos sobre las pausas activas y herramientas para que cada funcionario capacitado las replique en su respectiva \u00e1rea de trabajo.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-1024x768.jpeg\" alt=\"\" class=\"wp-image-9214\" srcset=\"https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-1024x768.jpeg 1024w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-300x225.jpeg 300w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-768x576.jpeg 768w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-1536x1152.jpeg 1536w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-195x146.jpeg 195w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-50x38.jpeg 50w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-100x75.jpeg 100w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736-480x360.jpeg 480w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7736.jpeg 2048w\" sizes=\"auto, (max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cA lo largo de este curso hemos aprendido que las pausas activas no son solo un momento para alejarnos de nuestras tareas diarias, sino una herramienta esencial para promover la salud y el bienestar en el lugar de trabajo. En un entorno tan demandante como el nuestro, donde estamos constantemente al servicio de los dem\u00e1s, es f\u00e1cil olvidarnos de nuestras propias necesidades\u201d, se\u00f1al\u00f3 Michel Villarreal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1adi\u00f3 el profesional: \u201cLas pausas activas nos ofrecen una oportunidad para recargar energ\u00edas, prevenir lesiones &nbsp;y mejorar nuestra concentraci\u00f3n, lo que en \u00faltima instancia se traduce en una mejor atenci\u00f3n a los dem\u00e1s\u201d. &nbsp;<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-1024x768.jpeg\" alt=\"\" class=\"wp-image-9215\" srcset=\"https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-1024x768.jpeg 1024w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-300x225.jpeg 300w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-768x576.jpeg 768w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-1536x1152.jpeg 1536w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-195x146.jpeg 195w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-50x38.jpeg 50w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-100x75.jpeg 100w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746-480x360.jpeg 480w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7746.jpeg 2048w\" sizes=\"auto, (max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Por \u00faltimo recalc\u00f3 que cada uno de los monitores adquiri\u00f3 habilidades no solo para su bienestar personal, sino tambi\u00e9n para los compa\u00f1eros. \u201cTienen la responsabilidad y el privilegio de ser promotores del cambio, de fomentar un ambiente de trabajo m\u00e1s saludable y din\u00e1mico\u201d. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los organizadores esperan desarrollar el curso durante el pr\u00f3ximo a\u00f1o en otros servicios y unidades.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-1024x768.jpeg\" alt=\"\" class=\"wp-image-9216\" srcset=\"https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-1024x768.jpeg 1024w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-300x225.jpeg 300w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-768x576.jpeg 768w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-1536x1152.jpeg 1536w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-195x146.jpeg 195w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-50x38.jpeg 50w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-100x75.jpeg 100w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752-480x360.jpeg 480w, https:\/\/www.hospitaldetalca.gob.cl\/2022\/wp-content\/uploads\/2024\/08\/IMG_7752.jpeg 2048w\" sizes=\"auto, (max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nuestro Subdepartamento de Salud Laboral en conjunto con el Departamento de Capacitaci\u00f3n y Formaci\u00f3n, organizaron un interesante Curso de Monitores de Pausas Activas, perteneciente al Programa<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":9217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[532,103,81,851,850,564,545],"class_list":["post-9212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-capacitacion","tag-hrt","tag-minsal","tag-monitores","tag-pausas-activas","tag-prevencion","tag-salud"],"_links":{"self":[{"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/posts\/9212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9212"}],"version-history":[{"count":1,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/posts\/9212\/revisions"}],"predecessor-version":[{"id":9218,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/posts\/9212\/revisions\/9218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=\/wp\/v2\/media\/9217"}],"wp:attachment":[{"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hospitaldetalca.gob.cl\/2022\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}